How Can We Help

There are many difficulties that can affect your quality of life which we may be able to help with.
Click from the list below to find out more about some of these difficulties.

Depression

Individuals suffering from low mood or depression have typically been feeling down or depressed on more days than not for a number of weeks...

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Social Anxiety

Social anxiety (also known as social phobia) is a fear of social orperformance situations, such as public speaking, social gatherings, meeting new people, eating in public, using public toilets...

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Health Anxiety

People with a diagnosis of health anxiety (also called‘hypochondriasis’) believe they may have a serious physical illness which their doctor has not been able to identify or diagnose...

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Obsessions / Compulsions

If the compulsive behaviour is interrupted or prevented, this can be very distressing for the individual. Often people with OCD are aware that their behaviours cannot realistically prevent a feared outcome, but feel unable to stop carrying them out.

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Eating Disorders

When our eating habits start to impact other areas of our life, such as our health, or social life, they can start to become a problem. There are two common overeating problems that people suffer from: bulimia and binge eating disorder.

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Panic Attacks

Individuals with panic disorder experience recurrent‘attacks’ of severe anxiety, with numerous physical symptomsand a catastrophic interpretation of those symptoms...

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Stress / Worry

Frequent feelings of stress and worry may be a sign that someoneis suffering from Generalised Anxiety Disorder (GAD). GAD ischaracterised by a feeling of persistent nervousness or anxiety...

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Trauma / PTSD

Post-traumatic stress disorder (PTSD) is a common reaction to an extremely stressful or traumatic event. Many different kinds of events can lead to someone developing PTSD, including a car...

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Phobias

A phobia is a persistent fear of a specific object or situation, which is out of proportion or excessive. This fear often causes individuals to avoid situations or suffer through them, as the situation...

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Workshops

We offer workshops on the following areas such as Physical Activity and Relaxation, Self Confidence and Assertiveness, Reaching your potential, Maintaining Your Wellbeing as a Parent-Carer...

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Contact Me

Calle Torremolinos, Los Boliches, Fuengirola
hello@anatoomeypsychology.com
Tel +34 676 751 986






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Testimonials

Thanks to Ana's time, patience and expertise, I was really able to turn my life around!
Female, 33 years old
I was having severe panic attacks out of the blue and couldn’t even leave my house. After a few sessions with Ana my symptoms reduced significantly.
Male, 56 years old
I am delighted with Ana, she is a great professional. Since our first session together I felt very comfortable and calm. She has helped me so much to manage my symptoms for depression.
Female, 42 years old